These 7 Steps Will Help You Create a Self-Care Plan That Sticks
We’ve spent three weeks of gently practicing self-care: first with small daily actions to nourish the mind, body, and soul; then by implementing practices to lift ourselves up; and most recently by developing strategies to build inner strength.
Original Article Source Credits: Well+Good, https://www.wellandgood.com/
Article Written By Latham Thomas
Original Article Posted on : January 24, 2021
Link to Original Article: https://www.wellandgood.com/create-self-care-plan/
CLICK HERE TO READ THE FULL ARTICLE »