These 7 Steps Will Help You Create a Self-Care Plan That Sticks

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We’ve spent three weeks of gently practicing self-care: first with small daily actions to nourish the mind, body, and soul; then by implementing practices to lift ourselves up; and most recently by developing strategies to build inner strength.

Original Article Source Credits: Well+Good, https://www.wellandgood.com/

Article Written By Latham Thomas

Original Article Posted on : January 24, 2021

Link to Original Article: https://www.wellandgood.com/create-self-care-plan/ 

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